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Egg White Protein Powder: What is it? Which Ones Are The Best?

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Egg White Protein Powder: What is it? Which Ones Are The Best?

What Are Egg White Proteins? Egg proteins are generally derived from chicken eggs, and come in two different forms: Egg white protein which uses the egg white only Whole egg protein which uses the entire egg and is higher in calories and...
Keto Diet? Here Are The 5 Best Keto Protein Powders in 2018

Keto Diet? Here Are The 5 Best Keto Protein Powders in 2018

What is a Keto Diet? The Keto or Ketonic diet is a low carbohydrate diet , inducing the production of ketones in the liver to provide an energy source. High carb intake produces glucose, the body’s first in converting and exuding energy, and i...
Unflavored Protein: The Top 5 Unflavored Protein Powders

Unflavored Protein: The Top 5 Unflavored Protein Powders

Unflavored Protein Powders The term unflavored protein powder has become very popular in the protein powder community, however, the term can be a little bit misleading. Unflavored does not mean that the powder has no taste, it simply means that...
Casein Protein: The 7 Best Casein Protein Powders in 2018

Casein Protein: The 7 Best Casein Protein Powders in 2018

What is Casein Protein? There are two main categories of protein extracted from cow’s milk, Whey protein, and Micellar Casein protein, or just casein. Both products can be reduced into a powder form without compromising the integrity, are beneficial t...
Weight Loss Protein: The 7 Best Protein Powders For Weight Loss

Weight Loss Protein: The 7 Best Protein Powders For Weight Loss

According to the National Center for Health Statistics, 39.6% of US adults age 20 and older were obese as of 2015-2016, resulting in 100,000 to 400,000 related deaths per year. In addition, upwards of $115 billion is spent in the US alone to treat weight...
Soy Protein Powder: The Top 5 Soy Protein Powders

Soy Protein Powder: The Top 5 Soy Protein Powders

Soy Protein Powder: The 5 Best Soy Protein Powders For some reason soy protein powder has been given a bad rap, and in fact we have seen some actually call it an inferior protein. As you will see as you read on, nothing could be further from the truth....
Lactose Free Protein: The Top 5 Lactose Free Protein Powders in 2018

Lactose Free Protein: The Top 5 Lactose Free Protein Powders in 2018

Lactose intolerance seems to be more prevalent than ever before, which has created a whole new industry for supplements and pills allowing those suffering from lactose intolerance to comfortably include dairy products in their diets. These supplements...
Uncovering The 7 Best Low Carb Protein Powders in the Market

Uncovering The 7 Best Low Carb Protein Powders in the Market

What are carbohydrates? According to Dictionary.com, the definition of a carbohydrate is: “any of a class of organic compounds that are polyhydroxy aldehydes or polyhydroxy ketones, or change to such substances on simple chemical transformations, a...
Paleo Protein Powder: What is it? Which Ones Are The Best?

Paleo Protein Powder: What is it? Which Ones Are The Best?

Paleo Diet: A Quick Overview The Paleo Diet, sometimes referred to as the Paleolithic diet, or caveman diet eliminates most modern-day foods, and goes back to the foods that cavemen ate. In simple terms, foods falling within the guidelines of the...
Chest Acne: The A-Z Guide to Chest Acne

Chest Acne: The A-Z Guide to Chest Acne

Introduction We have all heard of acne. This is a condition which we most likely hear about affecting the facial area, and causing distress and soreness to the person suffering from it. Whilst facial acne will always be the most prominent type of...
Back Acne: The 7 Best Treatments for Back Acne

Back Acne: The 7 Best Treatments for Back Acne

What is back acne? Some may refer to this condition as 'bacne' and others will simply call it back acne. However you say it, it doesn’t sound like something that you would want to have on your body. This type of acne takes away from showing skin i...
Facial Cleansing Brush: The 7 Best Facial Cleansing Brushes on The Market

Facial Cleansing Brush: The 7 Best Facial Cleansing Brushes on The Market

What is a Facial Cleansing Brush? A facial cleansing brush is an amazing skin care product that should add something extra to your cleaning routine. It helps in gently exfoliating, lathering up facial wash, and deep cleansing the skin to reveal...
7 Little Known Home Remedies for Allergies You Need to Try

7 Little Known Home Remedies for Allergies You Need to Try

7 Little Known Home Remedies for Allergies You Need to Try With the coming of Spring, comes the begin of allergy season. The watery and itchy eyes, stuffed and runny noses, all getting the best of you when you can least afford it, right. Luckily...
Allergy Season: How to Cope With Spring Allergies

Allergy Season: How to Cope With Spring Allergies

Introduction Spring has sprung, and with it comes the all-too-familiar struggle associated with allergies . For many people, the irritants that spring brings with it can transform what would otherwise be pleasant activities into physical hardships. The...
The A-Z Guide to Essential Oils

The A-Z Guide to Essential Oils

Essential Oils Holistic health issues are becoming more and more prevalent in today’s society, and there is a very good reason for this. Not everyone wants to take prescription medications or over the counter options for issues such as headaches, a...
Essential Oils For Sleep: 5 Best Essential Oils For Sleep

Essential Oils For Sleep: 5 Best Essential Oils For Sleep

Essential Oils For Sleep Sleep, the one thing that we all need plenty of, yet there are times where sleep seems to hide from us. People vary in the hours that they need to sleep, some find 8 hours plenty while others can survive quite comfortably...
6 Healthy Eating Habits That Can Transform Your Health

6 Healthy Eating Habits That Can Transform Your Health

Article at a glance: Healthy Eating What is healthy eating? Types of heathy food and how to tell if something is healthy The benefits of healthy eating The six eating habits that can transform your life Summing...
Dead Sea Mud Mask: Top 10 Dead Sea Mud Masks in 2018

Dead Sea Mud Mask: Top 10 Dead Sea Mud Masks in 2018

What is a Dead Sea Mud Mask? To understand what a Dead Sea mud mask is, we first need to know what the Dead Sea is. The Dead Sea is a salt lake that borders Jordan, Palestine and Israel. It is the deepest salt lake in the world and is approximately...
How to Grow Eyebrows: 10 Hacks to Grow Your Eyebrows Fast and Naturally

How to Grow Eyebrows: 10 Hacks to Grow Your Eyebrows Fast and Naturally

Introduction Do you need to know how to grow eyebrows ? Women and men alike want shapely eyebrows of their ideal thickness. It’s a practice of proper grooming to control wild hairs and sculpt the shape of your brows to best complement the contours o...
Natural Stool Softener: The 10 Best Natural Stool Softeners

Natural Stool Softener: The 10 Best Natural Stool Softeners

Natural Stool Softeners Passing stool uncomfortably is very common and nothing to be embarrassed about. It’s something that almost everyone has been through at one time, but thankfully there are many solutions out there that can help with the p...
Scalp Scabs: How to Get Rid of Scabs on Scalp

Scalp Scabs: How to Get Rid of Scabs on Scalp

Introduction It can be troubling to find scabs developing on your scalp for no apparent reason. When you haven’t fallen or been injured in some way, don’t simply write the problem off as a fluke or as a result of aging. Use this guide to det...
Top 10 Health and Fitness Tips for Business Owners

Top 10 Health and Fitness Tips for Business Owners

Health and Fitness Tips When you own your own business, you are usually too busy to even think about yourself, let alone think about staying healthy. There are days when you may not even remember to eat, let alone eat good foods. If you are...
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Write For Us / Contribute

Write For Us / Become a Contributor Thank you for your interest to publish in A-Z Healthy Families. We currently have two options: Sponsored Post Guest Post Please have a look the guidelines on each page and then subscribe to...
Submit a Sponsored Post

Submit a Sponsored Post

Sponsored Post Requirements Standard Guidelines [UPDATE] We are currently looking for health and wellness, skincare, beauty, lifestyle, productivity, supplements  or nutrition sponsored post to publish on our website. Here are some examples: ...
Submit a Guest Post

Submit a Guest Post

Guest Post Requirements Standard Guidelines [UPDATE] We are currently looking for informational content that is well researched and has several links to academic sources, the type of format that we are looking for is the X Benefits/Drawbacks of XYZ...
A Review of 7 Steps to Health - The Big Diabetes Lie. Is It Factual?

A Review of 7 Steps to Health - The Big Diabetes Lie. Is It Factual?

Article at a glance: What is Diabetes? What is 7 Steps to Health – The Big Diabetes Lie? Can’t I do this research myself? Who is Behind The 7 Steps to Health? What Does 7 Steps to Health Aim to do? Customer Rev...
Dry Scalp: The A to Z Guide. Causes, Prevention and Treatment

Dry Scalp: The A to Z Guide. Causes, Prevention and Treatment

Introduction Anything that causes you to scratch your head in public and cause constant self-consciousness about fugitive flakes on your shoulders is going to be a definite pain point in your life. But do not fear! We’ve put together this g...
7 Best Dry Scalp Shampoos that Help Get Rid of Dry Scalp

7 Best Dry Scalp Shampoos that Help Get Rid of Dry Scalp

Introduction When your head is itchy and scratching that itch forces you to notice all the tiny, white flakes around the roots of your hair and flaking off onto your shoulders, don’t panic. It could just be a nasty case of dry scalp. If you h...
How to Make Yourself Throw Up Safely, Simply and Easily

How to Make Yourself Throw Up Safely, Simply and Easily

How to Make Yourself Throw Up Easily and Quickly Whilst throwing up is something we try and save for unpleasant illnesses and rather big nights out, there are a few times when emptying the contents of your stomach can be a good thing. It’s not p...
The 3 Week Diet: Does it Work? A Comprehensive Review

The 3 Week Diet: Does it Work? A Comprehensive Review

The 3 Week Diet Plan: A Comprehensive Guide Our health affects everything we do. When we look good and feel healthy we are positioned to have a better, more productive life. Losing weight can be a bit like pushing boulders uphill. Even those...
Infographics

Infographics

What is Cellulite? The Definitive Guide  How to get rid of cellulite without pills and treatments What are Stretch Marks? The Ultimate Guide 
[Infographic] What are Stretch Marks? The Ultimate Guide

[Infographic] What are Stretch Marks? The Ultimate Guide

  Source: Stretch Marks: What Are They? Can You Get Rid of Them? The Ultimate Guide Pregnancy Stretch Marks (Striae Gravidarum): How to Prevent and Treat Pregnancy Stretch Marks 7 Best Stretch Mark Creams in 2018 That Help Reduce...
[Infographic] What is Cellulite? The Definitive Guide

[Infographic] What is Cellulite? The Definitive Guide

Source: Cellulite: a review of its physiology and treatment What is Cellulite? Causes, Prevention, Myths, Facts and Treatment 13 Best Foods to Get Rid of Cellulite (And What to Avoid) 20 Simple Exercises to Get Rid of Cellulite...
[Infographic] How to Get Rid of Cellulite Naturally

[Infographic] How to Get Rid of Cellulite Naturally

Today I'm going to share with you our infographic about ... How to get rid of cellulite . This infographic provides the main steps to minimize cellulite naturally, without pills and expensive treatments. Seems interesting? Then see the image below ...
The A-Z Guide to Massage Therapy and Electronic Massagers

The A-Z Guide to Massage Therapy and Electronic Massagers

Introduction Health and wellness goes well beyond getting plenty of sleep, drinking water, and eating a healthy diet . There are many additional, holistic therapies which can work to help the body function in a more effective way, whilst also...
Percussion Massager: The 7 Best Percussion Massagers In 2018

Percussion Massager: The 7 Best Percussion Massagers In 2018

What Is A Percussion Massager? A percussion massager is a device which uses a beating, tapping, or drumming motion to simulate or replicate a massage delivered by a licensed massage practitioner. A percussion massager can take the form of a...
Head Massager: The 7 Best Head Massagers On The Market

Head Massager: The 7 Best Head Massagers On The Market

What is a Head Massager? If you have gotten your hair washed at a hair salon or had a full head and scalp massage at a health spa, you understand what a ravishing experience that can be. It would be nice to have a professional head massage everyday,...
Leg Massager: The 7 Best Leg Massagers On The Market

Leg Massager: The 7 Best Leg Massagers On The Market

What is a Leg Massager? This is a very broad question, however, in simple terms, a leg massager is device, ether electric or manual, which delivers an experience which simulates the ancient art of massage therapy . Leg massagers come in a variety...
The 7 Best Handheld Massagers On The Market

The 7 Best Handheld Massagers On The Market

What Is A Handheld Massager? A handheld massager is a device which can perform massage therapy , like that of a professional massage therapist, on virtually any part of the body. With the proper attachments, a handheld massager can perform a scalp...
Pure Wave Massager: A Comprehensive Review

Pure Wave Massager: A Comprehensive Review

Pure Wave Massager From time to time, we find it necessary to deviate from our traditional “7 Best Lists” and provide an in-depth review of one product or manufacturer which we feel is the “best of the best”, in a specific product category. We determi...
Neck Massager: The 7 Best Neck Massagers In 2018

Neck Massager: The 7 Best Neck Massagers In 2018

What Is a Neck Massager? A neck massager is quite simply, a device, either electric or manually operated, which relieves stress , tension, soreness, and pain which settles in the neck area. Because muscles, tendons, and ligaments extend throughout...
The Top 8 Neck and Shoulder Massagers to Relieve Pain and Stress

The Top 8 Neck and Shoulder Massagers to Relieve Pain and Stress

Introduction After a long and stressful day at the office, nothing beats coming home to a relaxing and stress-free neck and shoulder massage, to melt away the blues of the day. Massage has for centuries been used as the penultimate tool to relax...
Foot Massager: The 7 Best Foot Massagers of 2018

Foot Massager: The 7 Best Foot Massagers of 2018

What is a Foot Massager? Defining a foot massager at a basic level is easy - it is any device which massages your feet. Yet this simple definition broadly refers to a range of products. The market for these devices is incredibly varied today,...
Homedics Foot Massager: How to Choose the Right One

Homedics Foot Massager: How to Choose the Right One

HoMedics Foot Massagers Nothing is worse than sore feet! Whether your soles and arches are tired and sore from standing or walking for long periods of time, or you have encountered an injury like plantar fasciitis or a simple sprained toe, feet...
The 7 Best Shiatsu Foot Massagers in 2018

The 7 Best Shiatsu Foot Massagers in 2018

What is Shiatsu Massage? Shiatsu massage is an ancient Japanese method of massage that uses finger pressure, and has been a part of Western medicine since around the 1970’s. In this form of therapy, pressure is applied to the body’s pressure poi...
Back Massager: The 7 Best Back Massagers In 2018

Back Massager: The 7 Best Back Massagers In 2018

What Is A Back Massager? A back massager is a device which simulates and enhances back massage therapy provided by a massage therapist. It encompasses many of the different techniques provided by massage therapists including, pressing, rubbing,...
HoMedics Back Massagers: Our Top Rated Picks of 2018

HoMedics Back Massagers: Our Top Rated Picks of 2018

HoMedics Back Massagers Here at A-Z Healthy Families , we have become known, and highly regarded for our extensive “7 Best” listings, which cover everything from the 7 Best diets, foods, and supplements, to the best massagers, massage chairs , an...
Massage Chair: 10 Best Massage Chairs in 2018 (With Price Guide)

Massage Chair: 10 Best Massage Chairs in 2018 (With Price Guide)

In Search for The Best Massage Chairs Massage has been practiced for thousands of years throughout the world in many different countries. In modern times massage is generally considered to be the form of alternative medicine,  the massage chairs ...
The Comprehensive Guide to the iJoy Massage Chair

The Comprehensive Guide to the iJoy Massage Chair

The Ultimate Guide to the iJoy Massage Chair For centuries massage has been a technique that has been used for the treatment of muscular aches and pains, as well as tensions, and has been attributed with a wealth of additional health and wellness benefits. Until...
Human Touch Massage Chair: A Comprehensive Guide

Human Touch Massage Chair: A Comprehensive Guide

Human Touch Massage Chair From time to time, taking a break from the norm is a welcome change of scenery. An opportunity to view things from an alternate perspective so to speak. In this post we are taking a break from reviewing our usual Top...
Shiatsu Massage Chair: Top 7 Shiatsu Massage Chairs In The Market

Shiatsu Massage Chair: Top 7 Shiatsu Massage Chairs In The Market

What is Shiatsu Massage? Shiatsu is a specific form of a healing touch which helps by supporting the body throughout all stages of our lives, healing the body using the body’s own resources. Often performed through the clothes, Shiatsu massage i...
Osaki Massage Chair: Is it Worth the Investment?

Osaki Massage Chair: Is it Worth the Investment?

The importance of m assage  The importance of massage cannot be overemphasized, it helps in soothing away aches and pains, helps people sleep better and generally relax after a hard day’s work. There are different ways to conduct a massage, wi...
10 Best Tasting Protein Powders in 2018 (According to Customers)

10 Best Tasting Protein Powders in 2018 (According to Customers)

About Protein Powders And Taste Many of you might recall the slogan used by a popular cough medicine company which states, "It tastes awful. And it works." For many years, that slogan could have been applied to the shakes and other drinks made from...
Best Protein Powder for Women: The Top 10 Protein Powders for Women

Best Protein Powder for Women: The Top 10 Protein Powders for Women

What Is Protein Powder? Based on information provided by CNN, sales of protein powder in the USA, are expected to reach upwards of 7.5 billion dollars by the year 2020. Aggressive marketing by many supplement manufacturers are the main reason for...
Align Probiotics: A Comprehensive Review

Align Probiotics: A Comprehensive Review

What are Probiotics?   The word probiotic means “for life”. When we’re very young, most of the bacteria in our bodies are bifidobacteria, otherwise known as good bacteria. As we get older, bad bacteria increases and we need to support our g...
Vegan Probiotics: The Top 7 Probiotics for Vegans

Vegan Probiotics: The Top 7 Probiotics for Vegans

The Evolution Of Probiotics? Back in the 20th century, the "father of probiotics", Elie Metchnikoff, a Russian born biologist, suggested that ingesting beneficial microorganisms, could have a positive effect on people's health. As scientists tested...
Best Iodine Supplement: Top 7 Iodine Supplements in 2018

Best Iodine Supplement: Top 7 Iodine Supplements in 2018

Iodine Has your doctor recommended you take iodine supplementation for your health? Maybe you’re unsure of what iodine really is and how it can benefit you? How much is too much? We’ve done a little research and found all the facts you...
Best Digestive Enzymes: Top 8 Digestive Enzyme Supplements

Best Digestive Enzymes: Top 8 Digestive Enzyme Supplements

Digestive Enzymes Concerned you’re not getting the most out of your diet? Worried that the effort you’re putting in to make sure only the best foods are going into your body are going to waste? Well, the bad news is, they might be. ...
Best Melatonin: 7 Best Melatonin Supplements That Can Help You Sleep

Best Melatonin: 7 Best Melatonin Supplements That Can Help You Sleep

Melatonin Supplement If you’ve been finding it hard to fall asleep, or you've been waking regularly during the night, you may have come across something called melatonin. But what is it and can it really help to restore your regular sleeping p...
Best Biotin Supplements: The Top 7 Biotin Supplements

Best Biotin Supplements: The Top 7 Biotin Supplements

Introduction Who doesn’t want shiny, flowing hair and strong, healthy nails? Sun, chlorine and chemicals in beauty products in our day to day lives can prevent you from achieving your beauty goals. What if there was a supplement that could g...
Thermogenic Fat Burner: 8 Best Thermogenic Fat Burner Supplements

Thermogenic Fat Burner: 8 Best Thermogenic Fat Burner Supplements

Introduction So you’re looking to lose weight and tone your muscle mass? A thermogenic fat burner may be the exact thing you’ve been looking for. While it isn’t a magic pill (you will still have to work for your sculpted body) any efforts you m...
Best Krill Oil: The 8 Best Krill Oil Supplements in 2018

Best Krill Oil: The 8 Best Krill Oil Supplements in 2018

Introduction You may have heard about krill oil on the market or in the media lately, but do you really know the benefits? Is it simply the same thing as fish oil?  Well, we’ve got the inside scoop for you on all things krill oil and how you ca...
Mega Red Krill Oil: An Unbiased Review

Mega Red Krill Oil: An Unbiased Review

What is it? Krill oil comes from krill which are tiny sea creatures, crustaceans like shrimps which live in various oceans but thrive in the icy waters near the North Pole. They are about 10 to 20mm in length and are so numerous, they are a brilliant...
Best Probiotic for Weight Loss: 7 Best Probiotic Supplements for Weight Loss

Best Probiotic for Weight Loss: 7 Best Probiotic Supplements for Weight Loss

Probiotics for Weight Loss So you might have heard some of the hype behind probiotics and you’re probably wondering if it’s true or not. Well, this supplement can do some amazing things and it’s definitely something to look into. If you’r...
Probiotics for IBS: 7 Best Probiotic Supplements for IBS

Probiotics for IBS: 7 Best Probiotic Supplements for IBS

Probiotics for IBS It’s uncomfortable, it’s embarrassing and it’s inconvenient. But Irritable Bowel Syndrome (IBS ) definitely isn’t the end of your world as you know it and can definitely be managed with the help of a targeted probiotic supplem...
Probiotics for Constipation: 7 Best Probiotics for Constipation

Probiotics for Constipation: 7 Best Probiotics for Constipation

Probiotics for Constipation It’s not something everyone likes to talk about, but sometimes you’ve got to be a little uncomfortable in order to fix the issue. Well, constipation is definitely more than a little uncomfortable but probiotics can...
Guide to Best Probiotics For Kids in 2018

Guide to Best Probiotics For Kids in 2018

Best Probiotics Supplements for Kids  Nobody likes to see their children ill or unwell. As unavoidable as this is, probiotics are a great way to minimize your child’s risk of catching germs from sick kids in their class or daycare.c This in...
Sunflower Lecithin: The 7 Best Sunflower Lecithin Supplements

Sunflower Lecithin: The 7 Best Sunflower Lecithin Supplements

Sunflower Lecithin As the pace of life moves more ever faster, more people are relying on supplements in order to get the nutrients they need into their body. Finding the right ones can be difficult, but sunflower lecithin is a wonderful way...
Probiotics for Women: 7 Best Probiotic Supplements for Women

Probiotics for Women: 7 Best Probiotic Supplements for Women

Probiotics for Women You might have seen a few advertisements on television lately about the importance of balancing the good and bad bacteria in your gut. Or you may have heard a coworker raving about the benefits of probiotics. You may have...
Organifi: A Comprehensive Guide. What is it? Does it Work?

Organifi: A Comprehensive Guide. What is it? Does it Work?

Organifi: A Comprehensive Guide Have you heard about Organifi Green Juice and you don't know what is? Follow me on this article because you will know exactly what is, the existing types and the best options available on the market. A Quick Look...
Best Probiotics for Men: 8 Best Probiotic Supplements for Men

Best Probiotics for Men: 8 Best Probiotic Supplements for Men

Probiotics for Men Society has become increasingly focused on health in the past several decades, and with good cause. Obesity, disease, chronic illnesses and more have taken hold on a worldwide level, begging the question of why and how do we...
Complete Probiotics Platinum: A Comprehensive Review

Complete Probiotics Platinum: A Comprehensive Review

Introduction Want to know more about gut health and probiotics? Well, then you’re in the right place. Because today we’re going to explain the importance of probiotics to you and not only that. You’ll learn about, what we consider to be...
7 Best Mеаl Rерlасеmеnt Shakes fоr Women

7 Best Mеаl Rерlасеmеnt Shakes fоr Women

Which are the best meal replacement shakes for women? The numbеr of реорlе соnсеrnеd about their eating hаbіtѕ, wеіght аnd tоtаl health hаѕ increased drаmаtісаllу thе раѕt dесаdе. Thеrе аrе nоw mоrе mеn аnd women trуіng tо wаtсh thеіr weight and...
The A to Z Guide to Dandruff: Causes, Prevention and Treatment

The A to Z Guide to Dandruff: Causes, Prevention and Treatment

Dandruff Everybody knows what those pesky, white flakes in your hair are. But until you've actually experienced dandruff first-hand, you probably do not realize how negatively it can impact your confidence and self-esteem....
Beard Dandruff: How to Get Rid of Beard Dandruff Effectively for Good

Beard Dandruff: How to Get Rid of Beard Dandruff Effectively for Good

Beard Dandruff Growing a great beard is a monumental achievement and source of great pride, but what happens when you start noticing flakes of skin in your beard? Well, don’t panic just yet. It’s most likely that you’ve got beard dandr...
Beard Oil: What is Beard Oil? Which One Should You Choose?

Beard Oil: What is Beard Oil? Which One Should You Choose?

Introduction There is very little that compares to the sleek and complete look of a man with a well-groomed and expertly 'manscaped' beard. Rough and rugged, and now back in with the times. With the fashion trends as they so stand, the beard...
Dandruff vs Dry Scalp: What’s the Difference and How to Treat Them

Dandruff vs Dry Scalp: What’s the Difference and How to Treat Them

Dandruff vs Dry Scalp So you scratched an itch on your scalp the other day and noticed  that you’ve been doing that quite frequently in the last couple days. You thought it was head lice until you examined your scalp and found some flakes in yo...
Dandruff Treatment: What is the Best Treatment for Dandruff?

Dandruff Treatment: What is the Best Treatment for Dandruff?

Dandruff Treatment So, you've discovered a few little white flakes in your hair, you tried to brush them out but more appeared. You've most likely got dandruff, but do not fret! About half the population will get dandruff at some point in their...
Apple Cider Vinegar for Dandruff: A Hidden Cure

Apple Cider Vinegar for Dandruff: A Hidden Cure

How to effectively use apple cider vinegar for dandruff Dandruff is one of those conditions that almost everyone suffers from at some point in their lives, but it’s never talked about because it’s so embarrassing. There’s nothing worse than ...
7 Best Dandruff Shampoos that Help Get Rid of Dandruff

7 Best Dandruff Shampoos that Help Get Rid of Dandruff

Introduction Dandruff, a benign but scary and stressful topic that not many people know much about until they've experienced it first-hand. And you most likely will, with around 50% of the population experiencing dandruff at some point in their lives....
How to Get Rid of Dandruff Fast and Naturally

How to Get Rid of Dandruff Fast and Naturally

How to Get Rid of Dandruff Dandruff is a condition that nobody really pays any attention to until they've actually experienced it, but once you've got it, it's panic-central! Who would have thought that those white flakes in your hair...
Stretch Marks: What Are They? Can You Get Rid of Them? The Ultimate Guide

Stretch Marks: What Are They? Can You Get Rid of Them? The Ultimate Guide

What Are Stretch Marks (Striae)? For much of the population, including millions of the world’s women, stretch marks are something already very familiar. However, even though our bodies may bear these marks (in some cases having done so for years a...
Essential Oils For Stretch Marks: What Are They? Which Ones Are The Best?

Essential Oils For Stretch Marks: What Are They? Which Ones Are The Best?

Introduction Stretch marks are something that effect more than 50% of women nowadays, and although not hazardous to one’s health, they can be detrimental to a person’s self-esteem and self-image. Although stretch marks are equal opportunity offenders, eff...
It Works Stretch Mark Cream: Does it Work?

It Works Stretch Mark Cream: Does it Work?

It Works! Stretch Mark Cream: A Real Review It Works Stretch Mark Cream We are all prone to be persuaded by some of the marketing and gimmicks out there; buy this product! This product works! This product really works! Of course the company...
10 Best Stretch Mark Creams in 2018 That Help Remove Stretch Marks

10 Best Stretch Mark Creams in 2018 That Help Remove Stretch Marks

Should you use stretch mark creams? We all know what they are. Those scary, vibrant and almost impossible to remove squiggly lines in the skin that appear after giving birth to children or gaining and losing weight; stretch marks . Luckily,...
How to Get Rid of Stretch Marks for Men: 7 Natural Remedies

How to Get Rid of Stretch Marks for Men: 7 Natural Remedies

Why do men get stretch marks? Most commonly thought of as affecting females, an increasing number of men also notice the appearance of stretch marks at some point during their lifetime. Interestingly around 30% of anti-stretch mark products are...
Pregnancy Stretch Marks (Striae Gravidarum): How to Prevent and Treat Pregnancy Stretch Marks

Pregnancy Stretch Marks (Striae Gravidarum): How to Prevent and Treat Pregnancy Stretch Marks

Pregnancy Stretch Marks Stretch marks are exactly that, marks caused due to stretching. They are generally caused by fat cells being stored faster than the skin has time to grow. This can leave behind bright purplish/red lines which can turn into...
Health Tips, Skincare and Beauty Hacks

Health Tips, Skincare and Beauty Hacks

What is Cellulite? The Do’s and Don’ts. What works and what doesn’t. We analyse the facts to uncover the healthiest and most effective ways to tackle cellulite. https://www.youtube.com/watch?v=l-l1xwxoDl8 What is cellulite? There are so many...
What is Cellulite? Causes, Prevention, Myths, Facts and Treatment

What is Cellulite? Causes, Prevention, Myths, Facts and Treatment

Cellulite: The Definitive Guide Without the scientific explanation of cellulite, many women would simply call it a confidence stealer. Some won't even utter the word. The arrival of warmer weather has us running to cover up our thighs or we...
The Top 5 Cellulite Brushes That Can Help Banish Cellulite

The Top 5 Cellulite Brushes That Can Help Banish Cellulite

Five Best Cellulite Brushes in 2018 Cellulite might not be harmful, but it is certainly annoying. In the worst cases, cellulite can be extremely damaging to self esteem. There is no reason to worry about cellulite forming on your own body, becuase it’s s...
Cellulite Cup: Top 5 Cellulite Cups That Can Help Fight Cellulite

Cellulite Cup: Top 5 Cellulite Cups That Can Help Fight Cellulite

Top 5 Cellulite Cups on The Market Cellulite is probably the number one bane of many a woman’s life. Not only is it annoying, and can cause some women to avoid wearing a bathing suit or shorter skirts, but it can be damaging to self-esteem too.   There a...
3 Simple Tricks to Get Rid of Cellulite for Good

3 Simple Tricks to Get Rid of Cellulite for Good

3 Tips to Get Rid of Cellulite That Really Works Most women have the misfortune of developing cellulite at some point in their lives. A woman's body is genetically prone to the development of these unsightly, lumpy deposits of fat beneath the skin. Exercise...
SYMULAST Method:

SYMULAST Method:

Symulast Method to get rid of Cellulite
Symulast Exercises: 3 Moves to get rid of Cellulite

Symulast Exercises: 3 Moves to get rid of Cellulite

…This is the video of the Better Show segment we were featured in. Below the video are suggestions on how to: 1  – ADD these 3 moves to your Naked Beauty/SYMULAST Routine (if you’ve purchased your private access to it) 2  – Or use them with...
Cellulite Factor Solution: Does it Really Work? The Truth Revealed

Cellulite Factor Solution: Does it Really Work? The Truth Revealed

Cellulite Factor Solution When it comes to cellulite, the mindset of “I'll try anything” is usually a consequence of having low body confidence or potentially trying numerous 'fix it' products with no positive outcome. There's a few things I de...
5 Exercises To Reduce Cellulite And Burn Fat Off Your Thighs And Butt

5 Exercises To Reduce Cellulite And Burn Fat Off Your Thighs And Butt

5 Exercises To Get Rid of Cellulite And Burn Fat Off Your Thighs And Butt Several factors that contribute to the development of cellulite include gender, genetics, hormonal imbalances, fluid retention, diet choices, and the natural elasticity of the...
How to Get Rid of Cellulite: The Ultimate Guide

How to Get Rid of Cellulite: The Ultimate Guide

Can you really get rid of cellulite? There is so much information on how to get rid of cellulite on the internet. A quick Google search of the topic will leave you spiralling down a deep rabbit hole of theories, yet the majority of claims for cures...
How to Get Rid of Cellulite on Thighs Fast and Naturally

How to Get Rid of Cellulite on Thighs Fast and Naturally

https://www.youtube.com/watch?v=1VckAO-Op_Q How to Get Rid of Cellulite on Thighs Cellulite  affects more than 85% of women of all shapes and sizes and it is most common on thighs . Cellulite has a distinct appearance that often resembles orange p...
13 Best Foods to Get Rid of Cellulite (And What to Avoid)

13 Best Foods to Get Rid of Cellulite (And What to Avoid)

The best foods to get rid of cellulite When it comes to eating healthy  in order to lose stubborn fat and get rid of cellulite, consuming the right type of food is critical (second only to workouts and exercises ). You know what cellulite ...
Weird Diet Tip To Banish Cellulite Quickly

Weird Diet Tip To Banish Cellulite Quickly

Weird Diet Tip To Banish Cellulite Quickly Cellulite is one of those pesky little things that all women dread but most women have. In fact, up to ninety percent of women have some amount of cellulite, while it is rarely found in men. The dimply, orange...
Cellulite Treatment: Does it Work? Is it Worth the Investment?

Cellulite Treatment: Does it Work? Is it Worth the Investment?

Cellulite Treatment (Medical Procedures) Cellulite is the dimpling of skin which was once flat and smooth and is a very common occurrence in women. Cellulite is an effect of a weakened connective tissue ; our second layer of skin, and it's normally...
Cellulite Cream: Does it Really Work?

Cellulite Cream: Does it Really Work?

Introduction Cellulite is an unfortunate symptom of underlying issues in your body. For the majority of cases, it's nothing serious and very common, so don't panic. However you're probably in the majority of women who feel weighed down and embarrassed...
The 8 Best Cellulite Creams in 2018 (That Actually Work)

The 8 Best Cellulite Creams in 2018 (That Actually Work)

Introduction The fact you are reading this article tells us one of two things – either you’ve noticed what is probably cellulite on your thighs or buttocks, or you’ve tried a million creams in the past and you’re desperate to finally find one that wo...
The Truth About Cellulite by Joey Atlas: An Honest Review

The Truth About Cellulite by Joey Atlas: An Honest Review

Truth About Cellulite Have you ever sat down at your computer and searched for cellulite cures or remedies to reduce its appearance? Most likely. Every day thousands of women spend hours digging through the metaphorical box of internet information ...
How to Fine Tune Your Personal Cellulite Reduction Results

How to Fine Tune Your Personal Cellulite Reduction Results

Hi,   This is the type of content you print and post where you can see it daily. Very valuable... One of the most common questions we get from our  SYMULAST Method  clients from around the world, is how to really fine-tune things to ge...
2 Cellulite Answers and 3 Sweet Photos (+Results)

2 Cellulite Answers and 3 Sweet Photos (+Results)

2 Cellulite Answers and 3 Sweet Photos We’ve gotten some very timely and pertinent questions in the last few weeks.. This could have something to do with spring/summer right on top of ladies in certain parts of the world at this time (swimsuits, short-shorts, l...
5 Keys to Kill Cellulite (VIDEO)

5 Keys to Kill Cellulite (VIDEO)

5 Critical Keys to Kill Your Cellulite One of our contributing experts recently put together a kick-butt article that is the “Do This – and DON’T Do That” rule-book when it comes to getting rid of unsightly cellulite dimples, shadows and rip...
7 Best Cellulite Massagers that Help Reduce Cellulite

7 Best Cellulite Massagers that Help Reduce Cellulite

How to reduce cellulite with massage Cellulite  is a universal problem for all women. It is being discussed everywhere, all around the globe. Women of all ages, shapes and sizes have tried countless ways to get rid of this  often unsightly sk...
20 Simple Exercises to Get Rid of Cellulite on your Buttocks, Thighs and Legs

20 Simple Exercises to Get Rid of Cellulite on your Buttocks, Thighs and Legs

What are the best exercises to get rid of cellulite? There are so many exercises to get rid of cellulite, and yet, around 80% of women above the age of 45 do not try out the most effective solution to this problem; strength train. We try countless...
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