The 10 Best Multivitamins in 2018

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Multivitamin Supplements

Multivitamins are a hugely popular dietary supplement, one which has seen a steady increase in popularity since the idea of the multivitamin – or vitamins themselves, even – were found.

Though these early findings aren’t quite what we’d consider to be today’s modern vitamin, steady and exponential technological and scientific advancements have helped modern medicine discover just which vitamins and minerals are most essential to the human body’s peak function.

Today’s medicine has been able to break down what each bodily system needs for success, thereby opening our diets up to a world of potential supplements.

Of course, it’s important to note that there are several factors that make up what we consider to be the best multivitamin in 2018.

A trip to your local drug store or supermarket will prove that choosing the best multivitamin for you can be a daunting task.

Each multivitamin is designed to target different systems that help promote a person’s health.

Though the search for the best multivitamin in 2018 might seem overwhelming, we’ve found a particular product that just may be the best multivitamin in 2018.

Why Do We Need Multivitamins?

If you’re thinking about adding multivitamins to your daily dietary routine, it’s important to identify where it is in your diet that you might need some nutritional support.

A balanced diet is absolutely key in providing the vitamins, minerals, and nutrients the body needs for peak health and functioning systems.

However, many of us just aren’t getting the vitamins and nutrients necessary through regular eating habits.

If you think about what your typical meal looks like, would you say that it’s balanced?

Do you eat the recommended amounts of fruits and veggies?

Are leafy greens a large part of your diet?

Though people often think that they’re getting the balanced diet that they need, they are frequently still not receiving all of the vitamins that could most benefit their bodies.

Another thing to consider when thinking about your current diet is whether or not you have any dietary restrictions.

How Dietary Restrictions Affect Vitamin Intake

Are you vegetarian or vegan?

If so, according to Doctor Atli Arnarson, there are seven key nutrients that may be harder for you to get.

These essential vitamins include vitamin B12, creatine, carnosine, vitamin D3, DHA, heme-iron, and taurine.

These particular vitamins assist such key bodily systems as brain function, cardiovascular support, and physical performance, among others.

Additionally, if you have a gluten-free diet, there are similar vitamins that you might be missing from your daily nutrient intake.

According to research done by The Celiac Disease Foundation, not only do those on a gluten-free diet find themselves at higher risk for certain deficiencies, but adding vitamin and mineral supplements may help speed up a patient’s recovery and add to overall wellness.

The key vitamins that tend to be insufficient or deficient in those recently diagnosed with celiac include iron, calcium, magnesium, zinc, folate, niacin, riboflavin, vitamin B12, and vitamin D.

Common Vitamin Deficiencies

Of course, vitamin deficiencies aren’t just found in those who have specific dietary needs or restrictions.

As noted by nutritionist Adda Bjarnadottir, there are thought to be several different vitamins and minerals that the average adult has deficiencies in.

Seven of them, however, are the most common.

Iron

An essential mineral, iron is a key part of red blood cells.

There are two types of iron that are important for people to get in their diets: heme-iron, which is only found in animal foods such as red meat, and non-heme-iron, which is more common and found in both animal and plant foods.

This particular deficiency is one of the most common in the entire world, affecting over 25% of people.

This number is higher in young children and menstruating women.

Iodine

This is an essential mineral that works to support normal thyroid function, as well as the production of thyroid hormones.

These hormones are involved in several important body processes, including brain development, metabolic functions, bone health, and growth.

The most common symptoms of iodine deficiency include weight gain, shortness of breath, and an enlarged thyroid gland, among others.

Vitamin D

This particular vitamin is fat-soluble, and travels through the bloodstream.

It works by helping cells turn specific genes on or off, as needed.

People who live far from the equator are more likely to be deficient in vitamin D, simply because they have less exposure to the sun.

Symptoms of this particular deficiency include growth delays in children and muscle weakness in adults.

Vitamin B12

Also known as cobalamin, this particular vitamin is key when it comes to brain and nerve function, as well as in blood formation.

Each and every cell needs a certain amount of vitamin B12 to function normally.

The only catch, however, is that the body does not produce this vitamin naturally.

Therefore, people need to get vitamin B12 from their diets.

This vitamin is only found in animal foods, such as red meat.

Calcium

This vitamin is another that is key for each cell in the body.

Calcium is essential when it comes to growth, and plays a huge role in bone health.

On top of that, calcium helps signal our heart, muscles, and nerves to function.

When in excess, this vitamin is stored in the bones.

However, with a lack of calcium, the vitamin is released thereby making the bones weaker.

One of the most common symptoms of calcium deficiency is fragile bones and diseases such as osteoporosis.

Vitamin A

This particular vitamin is an essential fat-soluble vitamin that helps maintain healthy skin, teeth, and bones.

Additionally, vitamin A is key when it comes to eye health.

This vitamin produces our eye pigments, which are necessary for the function of our vision.

LIke with iron, there are two different types of vitamin A: one which is referred to as “Preformed vitamin A”, which is found in animal products, and the other which is referred to as “Pro-vitamin A”, which is found in plant-based fruits and veggies.

Magnesium

This mineral is key when it comes to bone and teeth health, and is also a player in over 300 important bodily enzyme reactions.

However, it’s estimated that nearly half of the American population has less than the recommended amount of magnesium in their diet.

Several diseases are linked to magnesium deficiency, including but not limited to type 2 diabetes, heart disease, and general low energy.

Main symptoms include muscle cramps, fatigue, migraines, and abnormal heart rhythm.

It’s clear that the average person isn’t quite getting all the vitamins, minerals, and nutrients they need from their diets.

If you’re already aware of what might be deficient in your everyday diet, or have spoken with a medical professional about what kinds of supplements you’d like to add to your routine, then finding the right multivitamin is a great place to start receiving the key nutrients you might be missing.

Each multivitamin you consider will have a list of ‘supplement facts’ on the back of its packaging – and from there, you’ll be able to see exactly the concentration of vitamins and minerals you’re getting.

Even if you think you might have a balanced diet, your eating habits aren’t the only things that can have an impact on the nutrients your body receives and uses.

In fact, most who are sure that they’re eating a balanced breakfast, lunch, and dinner daily may not be receiving the nutrients they need.

There are many factors that one needs to take into account when thinking about the food they’re eating.

These factors may make it more difficult for your body’s most important systems to receive the nutrients from what may otherwise be “healthy” food.

Everything from the way your food is cooked to the way it’s processed and packaged can affect the levels of nutrients your body receives.

Additionally, the location of growth and methods with which your fruits and vegetables are grown can impact nutrient-richness as well.

Best Multivitamins: The Right Multivitamin For You

When thinking about which multivitamin you’d like to use to supplement your diet, it can certainly seem overwhelming.

With the sheer number of vitamins and minerals that so many are missing from their everyday diets, it’s important to think about just which kinds of multivitamins will best supplement any deficiencies you may have.

Though the number of multivitamins currently on the market is quite vast and can seem difficult to even approach, it can be helpful to start with answering questions about the kind of lifestyle you lead and the diet that you currently have.

For example, maybe you’re a more active person.

Perhaps you’re an athlete, or you’re training for a marathon.

The kinds of multivitamins that are best for you may be different than someone who leads a more sedentary lifestyle.

Or perhaps you’re active, but not necessarily an athlete.

This too can impact the kinds of multivitamins that will be right for you.

Further, it’s important to think about those potential special diets or dietary restrictions you may have.

Do you have a gluten- or meat-free diet?

Or perhaps you have a certain kind of allergy to something that’s frequently found in multivitamins?

Each of these are incredibly important questions to answer before narrowing down the perfect multivitamin for you.

The number of multivitamins can make choosing the right one both aggravating and time consuming.

There are several factors that you’ll want to consider besides lifestyle choices when it comes to your multivitamin – factors such as, for example, whether or not you want a table or a chewable vitamin.

On top of that, there are just so many different brands and formulations of multivitamin that it can seem incredibly difficult to even get started.

That being said, there are some important ways that you can easily narrow down what’s right for you from this plethora of options.

First, start with your diet.

What are the key points of your daily eating habits? If you have any kind of allergy restrictions or particular things you stay away from, it might be good to actively look for gluten- or soy-free products.

Again, if you lead a very active lifestyle, it may be worth it to think about multivitamins that support your level of activity.

Finally, you’ll want to find vitamins that support the systems you’d like the most support with.

Benefits Of Multivitamins For Women

Of course, it’s important to note that multivitamins may have specific effects depending on the biological makeup of the user.

In fact, there are a specific set of vitamins and minerals that American women tend to be deficient or insufficient in.

These specific vitamins include iodine, calcium, vitamin D, vitamin B12, folate, iron, omega-3 fats, vitamin K2, and vitamins A and E, just to name a few.

The systems that matter most to women may be affected differently depending on the type of multivitamin as well.

According to Dr. Debra Rose Wilson, many of the important systems in a woman’s body – such as breast health and reproductive functions – require different needs when it comes to vitamins.

Those multivitamins that support reproductive health, bone health, and cardiovascular health are at the forefront of multivitamins that may prove to bring more support to the average women.

Benefits Of Multivitamins For Men

Men, too, have specific systems that can be most benefited by specific vitamin compounds, minerals, and nutrients.

Such compounds as selenium, lycopene, and vitamin E are key in supporting important bodily functions, such as prostate health.

Additionally, colon and cardiovascular health are at the forefront of concerns that many multivitamins may work to address.

According to Dr. Josh Axe, most men in America today eating a typical diet experience at least one – if not more – kind of vitamin deficiency.

Vitamins such as vitamin D, B12, A, C, and E can be used not only to aid in prostate health, but in testosterone production, physical energy, and sexual health.

The Best Multivitamin In 2018

With so many different ways that the perfect multivitamin might positively affect one’s body – whether they be male or female – it’s important to think about what the best overall health multivitamin might be.

AZ Healthy Families Editors Choice

#1 Whole Nature Whole Food Multivitamin

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The Whole Nature Whole Food Multivitamin contains food-based nutrients which cover the basic components of ideal nutrition for both men and women.

It’s premium quality formula includes essential vitamins, minerals, enzymes and probiotics which the average diet may not bring enough of.

The herb, vegetable, fruit and mushroom blend is designed to help the body absorb the nutrients it needs from the user’s diet.

A Natural Whole Food Blend

This natural whole food-based multivitamin is made from a blend of herbs, vegetables, fruit and mushrooms along with those vitamins, minerals, and nutrients that may otherwise be lacking in the user’s diet.

These unique whole food blends help ensure that the body absorbs more nutrients from the food that the user eats throughout the day, as well as supplements where there might be essential nutrients missing.

Benefits For Men

This particular multivitamin includes many of the vitamins that men are frequently found to be deficient in, including vitamin B12, magnesium, and vitamins A and E.

These particular vitamin compounds and antioxidant vitamins contribute to overall health, as well as may help provide an extra boost of energy.

Benefits For Women

The Whole Nature Whole Food Multivitamin includes several of the vitamins that women are often found to have a deficiency or insufficiency in.

These vitamins include compounds such as vitamin D, calcium, iron, iodine, and vitamin B12, among others.

These specific vitamin compounds and minerals work to help support general well being and overall health, as well as healthy skin, hair, and nails.

Additionally, these vitamin compounds may help provide an extra boost of energy.

What Customers Are Saying

Customers are saying that they appreciate that these particular multivitamins are made form a whole food formula and are not filled with synthetic fillers.

Others have said that these multivitamins don’t cause them to have an upset or nauseated stomach, even when taken on an empty stomach.

Still others have said that they like the fact that this multivitamin offers a supplement that supports several body functions and works to supplement many of the vitamin deficiencies that they may otherwise have had to take several vitamins for.

It should be noted that some customers reported having breakouts on their back and face after taking these multivitamins regularly.

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Pros

  • Offers a daily supplement of several essential vitamins and minerals
  • Doesn’t upset the stomach
  • Good price point
  • Whole food-based formula
  • Probiotics aid in overall digestion
  • Pill size is not too big

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Cons

  • Product may have bitter smell
  • May cause breakouts

Price: Click here to check the price of the WHOLE NATURE Whole Food Multivitamin Complete Daily Essential Vitamins and Minerals plus Digestive Enzymes on Amazon’s website

 

#2 Centrum Adult Multivitamin/Multimineral Supplement

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This multivitamin provides a daily supplement for both men and women containing high levels of vitamin D3.

The formula is specific to including key nutrients that support energy, immunity, and metabolism.

Additionally, this multivitamin is formulated with gluten-free and non-GMO ingredients.

A Complete Multivitamin

The Centrum Adult Multivitamin/Multimineral Supplement provides a full supplement that aids in raising levels of vitamins that are commonly deficient in adults, with compounds that are specific to supporting those vitamins that are most often deficient in both men and women.

The high levels of vitamin D3 are the basis of this multivitamin, providing a strong base of support for bodily functions and peak performance.

Benefits For Men

This particular multivitamin includes many of the vitamins that men are frequently found to be deficient in, including B vitamins, iron, and vitamins E.

These particular vitamin compounds and antioxidant vitamins contribute to overall health, as well as may help provide an extra boost of energy.

Benefits For Women

The Centrum Multivitamin includes several of the vitamins that women are often found to have a deficiency or insufficiency in.

These vitamins include compounds such as vitamin C, beta-carotene, calcium, iodine, and vitamin B12, among others.

These specific vitamin compounds and minerals, such as biotin, work to help support general well being and overall health, as well as healthy hair, and nails.

What Customers Are Saying

Customers have noted that these vitamins have a smooth coating and do not have a bad taste or smell.

Further, others have noted that this particular multivitamin provides good value for the price point.

Other customers have noted that the pills are rather large, and they’ve had to break the pills in half to swallow them.

Customers have also said that taking the pill often upsets their stomach.

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Pros

  • Smooth outer coating
  • No bad taste
  • No bad smell
  • Great price point

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Cons

  • Large pill size
  • Has palm oil in formula
  • May cause stomach cramps

Price: Click here to check the price of the Centrum Adult (200 Count) Multivitamin/Multimineral Supplement Tablet on Amazon’s website

 

#3 Vitafusion Multi-Vite Gummy Vitamins

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The Vitafusion Multi-Vite Gummy Vitamins are made with as much vitamin A as a cup of broccoli, as much vitamin C as one tangerine, and as much vitamin D as 5 oz of salmon.

This particular product contains up to 200% vitamin D.

Supercharged Gummies

These particular multivitamins provide an alternative to swallowing pills, and may be useful for those consumers who aren’t a fan of larger tablets that they have to swallow.

Each gummy is “supercharged” with all natural fruit flavors that provide essential vitamins, minerals, and nutrients.

The gummies do not include artificial flavors, and work to combine those essential vitamins that work to help the body absorb nutrients.

Benefits For Men

This particular multivitamin includes many of the vitamins that men are frequently found to be deficient in, including B vitamins, folic acid, and vitamins E.

These particular vitamin compounds and antioxidant vitamins contribute to overall health.

Benefits For Women

The Vitafusion Multi-Vite Gummy Vitamins include several of the vitamins that women are often found to have a deficiency or insufficiency in.

These vitamins include compounds such as folic acid, biotin, calcium, and vitamin B12, among others.

These specific vitamin compounds and minerals work to help support general well being and overall health.

What Customers Are Saying

Many customers have said that they enjoy being able to get their daily supplement without having to swallow a pill.

Others have said that they enjoy the taste of the gummies, and that they’re almost like candy with the fruit flavoring.

Finally, customers have said that the texture of the gummies makes them easy to chew and swallow.

Some customers have noted that when stored in warm areas, the gummies tend to melt.

Others have said that the nutritional profile isn’t as complete as other multivitamins on the market.

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Pros

  • Good taste
  • Easy to chew and swallow
  • Easy on the stomach
  • Gluten-, dairy-, egg-, peanut- and soy-free formula

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Cons

  • May melt together
  • Nutritional profile isn’t as extensive
  • Contains tree nuts

Price: Click here to check the price of the VitaFusion MultiVites Gummy Vitamins for Adults – 250 Gummies on Amazon’s website

 

#4 Nature Made Multi Complete Multivitamin

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The Nature Made Multi Complete Multivitamin is a no color added, artificial flavoring-free product that is both gluten- and yeast- free.

Additionally, the formula of this particular product includes no preservatives along with its 23 key nutrients for the daily nutritional support of both men and women.

Chock full of both vitamin D3 and iron, this multivitamin helps address several of the potential vitamin and mineral deficiencies seen in both men and women.

A Complete Multivitamin

Nature Made strives to create quality products through solid ingredient sourcing and strict compliance with current good manufacturing practices.

Each supplement is made with care, including their complete multivitamin.

This particular multivitamin is designed to support the overall health and wellness of both men and women.

With 23 key nutrients, the multivitamin works to help the body absorb the key nutrients that it needs.

Benefits For Men

This particular multivitamin includes many of the vitamins that men are frequently found to be deficient in, including vitamins A, D3, C and E, as well as selenium, which may support prostate health.

These particular vitamin compounds and antioxidants work to contribute to overall health.

Benefits For Women

The Nature Made Multi Complete Multivitamin includes several of the vitamins that women are often found to have a deficiency or insufficiency in.

These vitamins include compounds such as vitamin D3, vitamin c, niacin, vitamin B12, and iodine.

These specific vitamin compounds and minerals work to help support general well being and overall health, including working against fatigue.

What Customers Are Saying

Customers have said that they appreciate the high iron content in the formula of this particular multivitamin, as well as that they feel that the pills dissolve easily.

Others have said that they feel that their energy levels are higher since taking these multivitamins.

Some customers have noted that the pill size is rather large and that they must take the pill during a meal, or else they feel nauseous.

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Pros

  • High iron content
  • Good dissolvability
  • May cause energy increase

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Cons

  • Pill must be taken during a meal
  • May cause stomach irritation
  • Large pill size

Price: Click here to check the price of the Nature Made Multi Complete Tablets w. Iron Value Size 3 Pack on Amazon’s website

 

#5 Pure Encapsulations – O.N.E. Multivitamin

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The Pure Encapsulations O.N.E. Multivitamin includes vitamins, minerals and other essential nutrients to provide a comprehensive once-a-day multivitamin for both men and women.

Additionally, this particular multivitamin is formulated to provide antioxidant support and helps provide cellular and optical support.

Made With Pure Ingredients

The Pure Encapsulations O.N.E. Multivitamin is one of a line of hypoallergenic, research-based dietary supplements designed to deliver predictable, successfully results for the benefit of all patients, including those who may have specific dietary restrictions.

The formula for this multivitamin is free from wheat, gluten, egg, peanuts, hydrogenated fat, and artificial sweeteners and colors.

Benefits For Men

This particular multivitamin includes many of the vitamins that men are frequently found to be deficient in, including vitamins A, D and E, as well as selenium and lycopene, which may support prostate health.

These particular vitamin compounds and antioxidants work to contribute to general energy and wellness.

Benefits For Women

The Pure Encapsulations O.N.E. Multivitamin includes several of the vitamins that women are often found to have a deficiency or insufficiency in.

These vitamins include compounds such as vitamin D3, folate, niacin, vitamin B12, and iodine.

These specific vitamin compounds and minerals work to help support general well being and overall health, including cardiovascular support.

What Customers Are Saying

Customers have said that regular usage of this vitamin has led to higher energy levels and a general sense of well being.

Others have said that before taking the vitamin, they would have a degree of swelling in their feet and ankles; after taking the vitamin regularly, the swelling went down.

Others have said that the vitamin has both an unpleasant taste and smell.

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Pros

  • May increase energy levels
  • May reduce swelling
  • Solid price point
  • Includes highly absorbable forms of B vitamins

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Cons

  • Has bad taste
  • Has bad smell
  • May cause stomach nausea

Price: Click here to check the price of the Pure Encapsulations – O.N.E. Multivitamin – Once Daily Nutrient Essentials with Metafolin L-5-MTHF and Sustained Release CoQ10 – Hypoallergenic Dietary Supplement – 60 Capsules on Amazon’s website

 

#6 New Chapter Perfect Energy Multivitamin

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This particular multivitamin is designed to raise energy levels while supporting cellular production.

It’s formulated with 22 vitamins and minerals, including B vitamins and biotin.

Additionally, this potentially metabolism-boosting multivitamin is not only rich in all 8 B vitamins, but delivers immune, bone, heart, and mood support.

Stress Support With Herbs

The New Chapter Perfect Energy Multivitamin works to avoid the crash of stimulants with a formula that helps improve the body’s natural stress response. Organic Maca and American Ginseng are key in this multivitamin formula, particularly in working not only with energy production but in presenting the body with a solid, organic source of nutrients.

Benefits For Men

This particular multivitamin includes many of the vitamins that men are frequently found to be deficient in, specifically the B vitamin complexes, which may support energy production.

These particular vitamin compounds and antioxidants work to contribute to general energy and physical wellness.

Benefits For Women

The New Chapter Perfect Energy Multivitamin includes several of the vitamins that women are often found to have a deficiency or insufficiency in, specifically B vitamins.

These specific vitamin compounds and minerals work to help support general well being and overall health, including “feel good” support for hair, skin and nails.

What Customers Are Saying

Customers have said that they appreciate the plant-based, non-GMO formula of these particular multivitamins.

Others have said that they noticed an increase of energy and did not notice a significant energy crash while taking these multivitamins.

Additionally, the pills did not seem to irritate the stomach even when customers hadn’t eaten before taking the tablet.

One thing to note is that customers have said the vitamin is on the pricier side.

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Pros

  • Plant-based, non-GMO formula
  • May increase energy
  • No energy crash reported
  • Doesn’t irritate the stomach

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Cons

  • Higher price point
  • Need to be taken three times per day

Price: Click here to check the price of the New Chapter Perfect Energy Multivitamin with Vitamin B12 + Vitamin B6 + Vitamin D3 + Organic Non-GMO Ingredients – 72 ct on Amazon’s website

 

#7 Whole Food Multivitamin Plus

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These multivitamins have an all-natural  vegan formula made with organic fruits and vegetables.

No artificial ingredients, coloring or flavoring are added to the Whole Food Multivitamin Plus, and the formula is designed without preservatives, wheat, nuts, milk, eggs, shellfish, soy, and gelatin so that those who may have more dietary restrictions can use this product.

An Immune and Mental Boost

The Whole Food Multivitamin Plus works to provide both men and women with 100% of the daily requirement for optimum nutrition and complete multi-system support.

This multivitamin includes such vitamins as vitamin A, several B complex vitamins, vitamin C, vitamin D3, vitamin K2, Vitamin E and Biotin, among others.

23 total vitamins and minerals, along with a probiotic and enzyme complex help boost overall well-being, vitality, and mental clarity.

Benefits For Men

This particular multivitamin includes many of the vitamins that men are frequently found to be deficient in, specifically the B vitamin complexes, vitamin D3 and vitamin E, which may support energy production and overall health.

Benefits For Women

The Whole Food Multivitamin includes several of the vitamins that women are often found to have a deficiency or insufficiency in, specifically vitamin D3, iodine, and magnesium.

These specific vitamin compounds and minerals work to help support general well being and overall health.

What Customers Are Saying

Customers have said that they appreciate that this particular vitamin is one they use for their entire families.

Others have said that they feel their hair and nails are looking stronger and healthier.

Additionally, customers have said that they appreciate the organic formula and inclusion of probiotics in this particular multivitamin.

Others have said that these multivitamins have caused some stomach indigestion and in extreme cases, hives.

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Pros

  • May build hair and nail strength
  • Organic formula
  • Includes probiotics for digestion

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Cons

  • Supplement needs to be taken three times daily
  • May cause stomach indigestion
  • May cause hives

Price: Click here to check the price of the Dr Mercola Whole Food Multivitamin PLUS Tablets – 240 per Bottle – 30-day Supply – High-Potency Antioxidant Formula – Vital Minerals – Supports Healthy Vision on Amazon’s website

 

#8 Thorne Research – Basic Nutrients Multivitamin/Mineral

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This particular multivitamin is designed to be an easy-to-use daily supplement for both men and women.

The formula is also designed to help the body absorb the necessary minerals, vitamins, and nutrients it needs for peak performance and healthy bodily systems.

Thorne strives to use the purest possible ingredients, making the Basic Nutrients Multivitamin free from gluten and many other allergens.

A Comprehensive Multivitamin

The Thorne Research Basic Nutrients Multivitamin provides several of the key vitamins, minerals and nutrients that one may be missing in their daily meals.

These include such vitamins and minerals as vitamin A, vitamin C, vitamin E, vitamin K, riboflavin, niacin, vitamin B6, vitamin B12, and iodine, among others.

The various vitamins found in this particular multivitamin work to support general health and overall well-being.

Benefits For Men

This particular multivitamin includes many of the vitamins that men are frequently found to be deficient in, including vitamins A, D3, and E, which may support energy production and overall health.

Additionally, the presence of selenium may work to help support general prostate health.

Benefits For Women

The Thorne Research – Basic Nutrients Multivitamin/Mineral includes several of the vitamins that women are often found to have a deficiency or insufficiency in, specifically calcium, iodine, and magnesium.

These specific vitamin compounds and minerals work to help support general well being and overall health, and may work to support healthy bones as well.

Price: Click here to check the price of the Thorne Research – Basic Nutrients Multivitamin/Mineral on Amazon’s website

 

#9 Vital Nutrients One A Day Multivitamin/Mineral

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The Vital Nutrients One A Day Multivitamin is made with a full assortment of antioxidants, B vitamins, and essential minerals.

Antioxidants such as vitamins A, C, E and selenium work to protect against the damage potentially caused by free radicals.

Additionally, this particular multivitamin works to ensure that the body absorbs the vitamins, minerals, and nutrients it most needs for peak performance.

A Bioavailable Formula

This multivitamin contains ingredients that work to ensure optimal absorption and physiological activity, such as Metafolin L-F-MTHF, methylcobalamin B12, and vitamin D3.

These particular compounds make it as easy as possible for the body to absorb the nutrients that it needs.

Benefits For Men

This particular multivitamin includes many of the vitamins that men are frequently found to be deficient in, such as Vitamins A, C, D3 and E, which may support energy production and overall health.

Benefits For Women

The Vital Nutrients multivitamin includes several of the vitamins that women are often found to have a deficiency or insufficiency in, including several B complex vitamins, vitamin C, and biotin.

These specific vitamin compounds and minerals work to help support general well being and overall health, as well as contains “feel good” vitamins that help skin, hair, and nail health.

What Customers Are Saying

Customers have said that this multivitamin is both easy to digest and helps them feel like they have more energy.

Others have said that they’ve been able to safely take it during breastfeeding and/or recovery from surgery.

Finally, customers have said that they appreciate that the vitamin is not chalky.

Some customers have noted that the vitamin does make them nauseous.

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Pros

  • May increase energy levels
  • Not chalky
  • Includes several different multivitamins and the formula works for those who have allergy-restricted diets

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Cons

  • Bad taste
  • May cause nausea

Price: Click here to check the price of the Vital Nutrients – Minimal & Essential – One a Day Multi-Vitamin/Mineral and Antioxidant Formula – 180 Capsules on Amazon’s website

 

#10 Twinlab Daily One Caps Multivitamin

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This multivitamin contains a blend of 26 vitamins and minerals, including 56% of the recommended daily value of iron.

The formula works so that the multivitamin can be used by most individuals, including those with allergic tendencies.

Additionally, the formula works to promote health eyes and heart.

A High-Quality Vitamin

Twinlab Daily One Caps Multivitamin work to supply the essential vitamins and minerals a consumer may miss from their diet.

Additionally, the formula helps the user maintain high energy levels and general good health.

Designed with high-quality vitamins, minerals and antioxidants in a single capsule, this particular multivitamin works to help boost potential deficiencies in the adult diet.

Benefits For Men

This particular multivitamin includes many of the vitamins that men are frequently found to be deficient in, specifically the B vitamin complexes, which may support energy production and overall health.

Benefits For Women

This multivitamin includes several of the vitamins that women are often found to have a deficiency or insufficiency in, particularly when it comes to iron.

These specific vitamin compounds and minerals work to help support general well being and overall health.

What Customers Are Saying

Customers have said that not only is this particular multivitamin easy to swallow, but that it has caused them to feel more energetic throughout the day.

Others have noticed a greater sence of overall good health, and feel as though they’re less likely to get sick.

Some users have noted that taking this capsule makes then nauseous.

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Pros

  • Easy to swallow soft capsule
  • Only 1 capsule necessary per day
  • No added preservatives or artificial flavors

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Cons

  • May cause stomach issues
  • Must be taken after a meal

Price: Click here to check the price of the Twinlab Daily One Caps Multi-Vitamin and Multi-Minerals without Iron on Amazon’s website

 

To Sum It Up

While there are several great multivitamins on the market in 2018, this particular multivitamin is one that addresses multiple concerns and had positive reviews from both male and female customers.

The formula of the Whole Nature Whole Food Multivitamin is one that is not synthetic or filled with extra additives that may upset the stomach of users or bring users into contact with chemicals that might not interact well with them.

Additionally, this particular multivitamin is our number one pick because not only does it aid in overall digestion, but the focus of the multivitamin is to ensure that the body continuously is absorbing the nutrients it needs from the user’s diet.

Finally, the price point and pill size of the Whole Nature Whole Food Multivitamin makes it both accessible and easy to use, even for consumers who might not like the idea of swallowing tablets.

Congratulations to Whole Nature to creating a great product!

The 10 Best Multivitamins in 2018
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