The 10 Best Multivitamins For Men in 2018

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Finding The Best Multivitamins For Men

Multivitamins are one of the most popular dietary supplements of today and are something that has grown in popularity since the early 20th century.

With technological advancements and greater knowledge of the human body, modern medicine has been able to break down just what vitamins, minerals, and nutrients help the human body perform at its peak.

Of course, different biological makeups can change the specific needs from one person to another.

One of the best examples of this is in narrowing down just which multivitamins are best for men.

Of course, there are simply tons of multivitamins for men on the market that focus on different systems that are specific to men’s needs.

Though the search for the perfect men’s multivitamin can seem overwhelming, we’ve found the top 10 best multivitamins for men to help you narrow down your search.

Why Choose A Multivitamin?  

When it comes to thinking about whether or not you want to add multivitamins to your routine, it’s important to think about where it is in your diet that you might need some support.

Though a balanced diet provides a solid amount of the necessary vitamins, minerals, and nutrients to support good health, many people simply aren’t getting quite what they need through their regular eating habits.

Perhaps you don’t eat as many leafy greens as you might need to, or maybe you have specific dietary restrictions that prevent you from getting all of the nutrients your body needs.

If you’re already aware of these potential deficiencies or have spoken with a medical professional about the kinds of supplements you might need, then this is a good place to start.

Each multivitamin will list a helpful ‘supplement facts’ section on the back of its bottle or package, from which you’ll be able to see just what you’re getting in each tablet, chewable, or dissolvable multivitamin.

According to research done by natural health expert Dr. Joseph Mercola, even if you’re eating as close to a balanced diet as you can, your food choices aren’t the only thing influencing the nutrients your body receives.

In fact, there are several factors that might make it more difficult for your body and its most important systems – such as cardiovascular, neural, digestive, and so on – to receive those nutrients.

For example, the location and methods in which your food was grown can actually influence how much nutrients your body takes in.

Factors such as storage time, processing, and even soil quality are thought to pretty significantly influence the levels of vitamins and minerals both in your food – and therefore, in your body.

Further, your age and pre-existing health conditions might make it more difficult for your body to absorb those all-important nutrients.

Even if you’re someone who eats balanced meals for breakfast, lunch, and dinner, it’s worth considering the ways in which multivitamins may help increase the nutrients that your body is receiving.

The Most Common Vitamin Deficiencies

As Dr. Mercola notes, there are considered to be 11 “most common” nutrient deficiencies.

Vitamin D

It’s estimated that around 50% of the US population has vitamin D deficiency, which is indicated by achy bones, feeling generally ‘down’, and lowered functioning of the immune system.

Omega-3 Fats

Though most of the US population eats lots of omega-6 fats, which are found in processed foods, far fewer are getting enough of the necessary omega-3s in their diet.

An anti-inflammatory compound, a lack of omega-3s can be the bases for several health problems, including but not limited to diabetes, depression, and Alzheimer’s.

Vitamin K2 – In a report from Dr. Michael Holick, a vitamin expert,  it has been found that vitamin K2 might just be as vital for bone and heart health as vitamin D.

Magnesium

Considered to be the fourth most abundant mineral found in the human body, it’s certainly a shock to people that nearly 80% of the US has been found to have a magnesium deficiency.

Magnesium is necessary for peak body function; without the correct levels, proper cell function begins to deteriorate.

Vitamin B12

The human body relies on vitamin B12 for several of its most important functions, including the formation of blood and energy production.

Two ways that someone might become deficient in vitamin B12 would be either that their diet is lacking in the specific vitamin, or that they are simply unable to absorb it from what they’re eating.

Vitamin E

One of the most important vitamins for brain health, vitamin E is also incredibly useful when it comes to supporting balanced cholesterol levels and protecting against the effects of aging.

Vitamin A

Incredibly important in maintaining healthy skin, teeth, and bones, vitamin A is also important for maintaining immune system health.

Iodine

This particular nutrient is found in every single organ and tissue in the human body.

Iodine is incredibly important when it comes to thyroid functionality and metabolism support.

Additionally, studies are beginning to show that low iodine levels could be related to several long-term diseases.

Calcium

We’re all familiar with the idea that calcium is a nutrient that helps support strong and healthy bones.

However, the calcium intake of many people is done in such a way that it’s harder for the body to receive.

Iron

Having too little iron may result in symptoms of fatigue, and can end up seriously affecting the functionality of the immune system.

This particular compound is key in some of the most important levels of the human body, such as in cell growth.

Choline

Choline, a B vitamin, is known to support such systems as memory and muscle control. Additionally, it’s a particular vitamin that can help improve the health of cell membranes and protect them from the results of aging.

Unfortunately, it’s thought that up to 90% of Americans have a choline deficiency.

This vitamin in particular is one that those with a vegan or vegetarian diet have to look out for.

How To Differentiate Your Multivitamins

Considering the sheer amount of vitamins and minerals that so many of us are missing from our diets, it’s important to think about just which kinds of multivitamins will best help supplement any deficiencies or insufficiencies.

Additionally, it’s important to consider your lifestyle when choosing the right multivitamin for you.

Are you particularly active, or do you lead a more sedentary lifestyle? Are you the kind of person who has a special diet or dietary restrictions? Do you have any particular allergies to something that might be found in your multivitamin? All of these are important questions to answer before embarking on your journey to find the perfect men’s multivitamin.

According to Consumer Reports, the sheer number of multivitamins on the market has made it harder and harder for consumers to narrow down what it is that they need the most in a supplement

.In fact, they reported that most common trips to drug stores like CVS or Walgreens resulted in an overwhelming number of vitamin possibilities – from several different brands to numerous different formulations.

However, there are some key ways to differentiate your multivitamins and narrow down your options.

First, start with the key points of your diet.

If you have any kind of allergy restrictions, it might be good to think about looking for gluten-free or soy-free products.

If you’re an athlete or someone who leads a very active lifestyle, it might be good to look into those multivitamins that support not only the kind of activity you take part in, but the necessary diet to support that activity.

Another thing to consider when choosing your multivitamin is the way in which you’ll take it.

While most consumers are fine with swallowing pills, you might be someone who prefers chewable tablets or gummies in order to get your daily supplement.

Or perhaps you’re the kind of person who prefers dissolvable nutrient multivitamins instead.

Narrowing the type of multivitamin you want to take is a solid place to start in your search for the perfect men’s multivitamin.

The 10 Best Multivitamins For Men

AZ Healthy Families Editors Choice

#1 GNC Mega Men Multivitamin

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The GNC Mega Men Multivitamin is designed to support cardiovascular, colon, and immune health.

Packed with B vitamins for energy support, the multivitamin also includes antioxidants for cell protection against aging.

Stress levels may also be improved through regular use of the Mega Men Multivitamin.

Additionally, such compounds as selenium, lycopene, and vitamin E works to support prostate health.

Mega Benefits of Mega Men Multivitamins

The Mega Men Multivitamin provides daily dietary support over several different health categories and bodily systems.

These include but are not limited to general health, performance, immune support, heart health, energy, calorie burning, sexual health, prostate health, and heart health.

This particular multivitamin is designed specifically with the needs of men in mind.

Immune Support and Age Defense

The Mega Men formula is designed to fill in nutritional gaps and promote energy and high performance.

These particular multivitamins contain several active ingredients that work to fight the effects of aging on the cellular level.

Key nutrients, including vitamin D and B vitamins, work to support and increase energy levels.

What Are Customers Saying?

Many users have found the GNC Mega Men Multivitamin to be easy to swallow and with no bad flavor or aftertaste.

Others have noted an increase in their energy levels, as well as the ability to focus.

Other users have noted that the vitamin raised their blood pressure slightly, and that regular usage of the vitamin turns their urine bright yellow.

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Pros

  • Easy to swallow
  • Non-chalky texture
  • No bad flavor/aftertaste
  • Increases energy levels
  • Only taken once per day

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Cons

  • May cause raised blood pressure
  • Turns urine bright yellow

Price: Click here to check the price of the GNC Mega Men Gummy Multivitamin for Energy on Amazon’s website

 

#2 One A Day Men’s Health Formula Multivitamin

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One A Day Men’s Health Formula Multivitamins work to provide a complete tablet designed to support heart health, blood pressure levels, immune health, physical energy and healthy muscle function.

Chock full of vitamins like vitamin A, B6, C, D, E, K, Riboflavin, Thiamin and Niacin, the tablet provides support not only for these essential functions but for the proper conversion of food to fuel.

Gender Specific Formula

These multivitamins work to address what matters most to men, including cardiovascular system support, physical energy, muscle function, immune health, and more.

The One A Day Men’s Multivitamins may bring up to 100% of the daily value of 12 essential nutrients that are designed to support overall health.

Nutritional Expertise

The One A Day brand has been trusted in creating vitamins and dietary supplements for consumers at every stage of life.

For over 75 years, One A Day has worked to find just what essential vitamins, minerals, and nutrients the body needs to achieve peak performance.

When it comes to the One A Day Men’s Multivitamins, each tablet is gluten, wheat, and dairy free.

Additionally, the tablets are free from any artificial flavors, colors, sweeteners, and fish allergens.

What Are Customers Saying?

Customers have noted that these vitamins are great for those with medically restricted diets or those who are following meat and dairy-free diets, such as vegetarians or vegans.

Though users did note that the supplements are fairly large and therefore can be difficult to swallow, others have said that they don’t mind the size as each tablet delivers 100% of supplements that they might otherwise have to find in several different multivitamins.

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Pros

  • Easy on the stomach
  • Gluten, soy, dairy, and sugar-free formula
  • Good for those on restricted diets
  • Great price point

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Cons

  • Large tablet size
  • Bad taste/aftertaste
  • May cause flatulence

Price: Click here to check the price of the One A Day Men’s Health Formula Multivitamin on Amazon’s website

 

#3 Centrum Men Multivitamin/Multimineral Supplement

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Centrum Men’s Multivitamin/Multimineral Supplement is specifically tailored to men, working to support muscle function, energy, immunity, and metabolism.

With high levels of vitamin D3, the supplement is designed to improve such systems as cardiovascular and immune function.

Energy, Immune System, and Metabolic Support

Several compounds within this multivitamin work to support the energy, immune, and metabolic systems of the body.

B-vitamins and Iron support daily energy needs, vitamins C, E, beta-carotene and zinc help support the functionality of the immune system, and B-vitamins work to help the metabolism of carbohydrates, proteins, and fats.

Finally, this supplement may help improve muscle functionality, with vitamins D and B6 included to support muscle health.

Verified Non-GMO and Gluten Free

Centrum Men’s Supplement is designed so that users with specific dietary restrictions are able to receive the nutrients they need.

In fact, Centrum tablets are made without any GMO ingredients and are gluten-free.

What Are Customers Saying?

Customers have said that after taking Centrum Men’s Supplement, their blood work has seen more consistent results.

Others have shared that while they were previously vitamin-deficient, the regular taking of this particular supplement has gotten them back on track.

It should be noted that some users have found that taking this tablet upsets their stomach and makes them nauseous or lightheaded.

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Pros

  • Gluten and GMO-free formula
  • Combination of several vitamins works to support many of the bodies most important systems
  • >Good price point

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Cons

  • Upsets stomach
  • Bad smell
  • >Can cause lightheadedness

Price: Click here to check the price of the Centrum Men (200 Count) Multivitamin/Multimineral Supplement Tablet on Amazon’s website

 

#4 VITA XT Multivitamin For Men – Elite Daily Men’s Multivitamin Supplement

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The VITA XT Multivitamin for Men is designed to support overall health and longevity, as well as general male wellness.

Jut taken once per day, the VITA XT supplement is full of those vitamins and minerals that your body needs to operate at peak performance.

Great for those with a more active lifestyle, this particular multivitamin helps ensure that the body is absorbing nutrients from the food you eat.

Better Health And Performance

These supplements are designed to enhance the health of all of the body’s most important systems.

Any potential nutritional deficiencies may be covered with the regular use of VITA XT, and with consistent diet and exercise, the supplement works to help build lean muscle, improve body composition, and promote peak performance.

Additionally, the nutrients found in VITA XT may provide added support to the immune and cardiovascular systems, as well as in healthy blood flow and natural testosterone production.

Complete With Premium Ingredients

The VITA XT Multivitamin for Men comes with a daily dose of such vitamins as vitamin A, B6, B12, C, D, E, K, Folate, Biotin, Niacin, and Chromium, among others.

VITA XT’s multivitamins are designed to target each of the bodily systems with ingredients that work to enhance the body’s natural ability to absorb nutrients.

What Are Customers Saying?

Customers have said that not only has VITA XT worked for them so far as higher energy levels and strength but that the pill itself is relatively easy to swallow.

Other users have noticed an overall improvement in mood and a slight improvement in performance when it comes to physical activities.

Some users have noted that when taken at full dosage, the pills do upset their stomach.

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Pros

  • Easy to swallow pill
  • Improves energy level
  • Uses various vitamin compounds to target several bodily systems
  • Good value – solid price poin

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Cons

  • Can cause stomach discomfort
  • Designed for those with more athletic lifestyles, specifically in weight training

Price: Click here to check the price of the VITA XT Multivitamin for Men – Elite Daily Mens Multivitamin Supplement with Chelated Minerals & Vitamins – 60 Veggie Capsules on Amazon’s website

 

#5 New Chapter Every Man’s One Daily

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The New Chapter Every Man’s One Daily Multivitamin is fermented with probiotics and Whole Foods, creating a tablet that has no sugar added.

The one-a-day multivitamin is one that can be taken at any time, whether or not the user has eaten.

This particular multivitamin may have such benefits as bone, immune, and energy support, as well as stress relief.

Additionally, each tablet is packed with superfoods such as turmeric, mace, and ginger, which may support energy levels for those users with a particularly active lifestyle.

Healthy Support For Active Men

The Every Man’s One Daily is designed to deliver necessary whole-food nutrients to the most important systems of the body.

Formulated to go beyond regular vitamin, mineral, and nutrient deficiencies, this particular multivitamin works to support immune system function and a healthy prostate.

Gentle On The Stomach

This multivitamin is created with a two-step fermentation method.

This method is designed to ensure that the tablets don’t cause any stomach discomfort or indigestion for the consumer, whether or not they’ve eaten that day.

Because the fermentation process and probiotics within each tablet work as a sort of ‘pre-digestion’ process, each tablet is designed to be easy to take and digest.

What Are Customers Saying?

Many users have said that Every Man’s One Daily Multivitamins give them all of the nutrients that they need – and nothing they don’t.

Consumers have noted that their stomachs don’t get upset at all while taking the multivitamin, as the tablets are food based.

However, those consumers with intolerances to yeast have noted that, due to the fermentation process, the tablets do come with a high level of yeast.

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Pros

  • Easy on the stomach
  • Solid price point
  • Gentle enough to take any time
  • A whole-food, natural multivitamin
  • Non-synthetic vitamin

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Cons

  • The fermentation process produces yeast
  • Contains wheat and soy product
  • Capsules are large and difficult to swallow

Price: Click here to check the price of the New Chapter Every Man’s One Daily on Amazon’s website

 

#6 Optimum Nutrition Opti-Men Men’s Daily Multivitamin

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Optimum Nutrition Opti-Men Men’s Daily Multivitamin is a high-potency multivitamin designed for men with a highly active lifestyle.

Complete with over 75 ingredients formulated to help the body absorb the nutrients it needs for peak performance, the Opti-Men multivitamin comes in four different “performance blends”.

Tablets are to be taken three times daily with meals to ensure that the user is receiving the nutrients from the food he eats.

Advanced Formula For Active Men

This male-specific formula includes the foundational amounts of vitamins, minerals, and nutrients that are necessary to build a healthy, balanced diet, particularly for those who frequent the gym or play sports.

Complete with such vitamins as vitamin A, C, D, E, K, thiamin, riboflavin, niacin, vitamin B6, folic acid and more, this particular multivitamin targets such systems of the body as cardiovascular and muscle systems.

More Than A Multivitamin

The Opti-Men’s four performance blends each come with a serving of free-form amino acids, antioxidant vitamins, botanical extracts, and the essential minerals needed to build a healthy, balanced, and fit lifestyle.

The amino-blend contains 8 key amino acids, which work to build muscle protein.

The viri-blend contains botanicals and marine extracts, the photo-blend contains over 20 fruit and vegetable concentrates, and finally, the enzy-blend works to bring essential enzymes into the user’s system.

What Are Customers Saying?

Customers have noticed that after taking the Opti-Men multivitamin, their energy levels have been higher and they have experienced more overall physical well-being.

Users who have added the supplement to their daily gym routine have noted that they felt better going to the gym in the morning and that they no longer need to buy separate vitamins for skin, nails, and hair.

Some users have noted that the pills change color and crumble after a while, and others have said that frequent use has lead to their urine becoming a bright yellow color.

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Pros

  • Higher energy levels
  • One-stop supplement
  • Easy to swallow pill
  • Reasonable price point

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Cons

  • Pills tend to change colors after a while>
  • Some pills crumble easily
  • Turns urine bright yellow

Price: Click here to check the price of the Optimum Nutrition Opti-Men on Amazon’s website

 

#7 Nature’s Way Alive! Once Daily Men’s Multivitamin

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The Alive! Multivitamin for men contains nutrient blends for energy and endurance, as well as specific vitamin compounds for prostate and cardiovascular support.

The ultra-potent formula works to provide a complete, nutrient diverse men’s vitamin formulated with food-based blends and high-potency B-vitamins that are designed to help convert food into energy, ensuring the user is gaining the most nutrients from their diet.

Fruit and Vegetable Whole-Food Formula

Each serving of Nature’s Way Alive! Once Daily Men’s Multivitamin contains a unique blend of several fruits and vegetables, including oranges, spinach, and blueberries.

These vegetable and fruit blends are designed to give the user access to a more complete and balanced supplement, particularly if their fruit and vegetable intake is on the lower side.

A Complete Multivitamin With Food Based Blends

These daily men’s multivitamin tablets are designed to bring high potency vitamins and minerals to the body.

In doing so, the user receives seven food-based blends that not only aids in the digestion of the tablet but helps ensure that they’re receiving the nutrients they need to reach peak performance.

Each tablet is packed with 19 vitamins and minerals at 100% daily value.

What Are Customers Saying?

Many customers have noted that Nature’s Way Alive! Men’s Multivitamin is a great value, particularly for users who don’t eat many fruits and vegetables.

Users have noticed increased energy, as well as healthier skin, hair, and nails.

Though some users have noted that the taste leaves something to be desired, their energy levels have risen and they feel healthier overall.

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Pros

  • Easy to swallow
  • May provide an energy boost
  • Great for users with restricted diets
  • Only taken once daily

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Cons

  • Can cause stomach issues if not taken with a meal
  • Can turn urine bright yellow

Price: Click here to check the price of the Nature’s Way Alive! Once Daily Men’s Multivitamin on Amazon’s website

 

#8 Rainbow Light – Men’s One Multivitamin

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The Rainbow Light Men’s One Multivitamin works to provide comprehensive, one-a-day dietary support for such systems as cardiovascular and prostate.

Complete with a natural vegetable juice mix of kale, spinach, dandelion, and beet, Rainbow Light Men’s multivitamins are gentle on the stomach with plant-source enzymes and healthy probiotics.

Tailored to Men’s Health

This multivitamin is designed to support heart, reproductive, and prostate health, featuring saw palmetto, lycopene, zinc, and selenium.

These particular vitamin compounds may increase support for both testosterone and prostate function.

Additionally, a full B-complex works to help promote the production of energy and aid in stress relief.

Food-Based Blend

The Rainbow Light Men’s Multivitamin combines tons of the nutrient-dense foods that might not always be present in a user’s diet.

If you’re someone who doesn’t get enough greens in your diet, use of this particular multivitamin may be a good source of the plant-source enzymes that are key in promoting healthy digestion.

What Are Customers Saying?

Customers have said that they’re able to take these multivitamins on an empty stomach without resulting in nausea or indigestion.

Others have found that they prefer the more natural supplement to others on the market, citing the plant-based blend as one that works well for them.

Others have noted that frequent use of this multivitamin causes more trips to the bathroom and brightly colored urine.

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Pros

  • Natural food base aids in digestion
  • Doesn’t cause stomach nausea or indigestion
  • Only needs to be taken once daily

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Cons

  • May cause more trips to the bathroom
  • >May cause brightly colored urine
  • >Higher price point

Price: Click here to check the price of the Rainbow Light – Men’s One Multivitamin – Probiotic on Amazon’s website

 

#9 NOW Adam Superior Men’s Multivitamin

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NOW Adam Superior Men’s Multivitamin is designed to support such important bodily systems as prostate function and the cardiovascular system.

Complete with saw palmetto, plant sterols, lycopene and CoQ10, these tablets are designed to be gentle, easy to swallow, and easy to absorb.

Vitamins For Every System

The NOW Adam Superior Men’s Multivitamin includes several different vitamin compounds formulated to target and support bodily functions that impact peak performance.

Such vitamins as beta-carotene, vitamins A, C, D-3, E, and K are just a few of the compounds that work to promote effective body system support, as well as folate, calcium, and copper.

Additionally, this particular multivitamin formula contains no sugar, salt, yeast, wheat, gluten, milk, egg, shellfish, or preservatives.

A Quality Assured Multivitamin

The NOW brand works to ensure that each and every one of its multivitamin products is designed to support the specific needs of their consumers.

Additionally, the use of quality ingredient samples and raw vitamins, minerals, and nutrients is a central part of the NOW brand.

In fact, the Adam Superior Men’s Multivitamins includes none of the added ingredients that might be used as filler in other vitamin supplements.

What Are Customers Saying?

Many users are saying that these men’s multivitamins have helped them supplement the nutritional gaps in their diet and that with regular use, they have felt more energy and general well-being.

Though some users have noted that the size of each pill is rather large, others have commended the multivitamin for its easy-to-swallow nature due to its outer coating.

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Pros

  • Complete with natural ingredients
  • Good for those on a restricted diet
  • Easy-to-swallow outer coating
  • Solid price point
  • Doesn’t upset stomach

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Cons

  • Large size
  • Gel pills easily get stuck together

Price: Click here to check the price of the NOW ADAM Men’s Multiple Vitamin on Amazon’s website

 

#10 Vitafusion Men’s Gummy Vitamins

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For those looking for a gummy alternative to the regular multivitamin, the Vitafusion Men’s Gummy Vitamins provides a complete formula specially designed to support the specific health needs, concerns, and systems of the male body.

Complete with energy, metabolism, and immune support, these men’s gummy multivitamins come in several flavors and only need to be taken once daily.

Male-Specific Multivitamin

Vitafusion Men’s complete multivitamin is designed to address the health needs of a man in today’s world.

The gummies are formulated to power energy at the cellular level, as well as work to provide immune and muscle support.

The formula includes 5 B-vitamins, as well as antioxidant vitamins C and E.

Delicious and Nutritious

For those who may not be a fan of swallowing pills, gummy vitamins can be a great alternative.

With Vitafusion Men’s gummies, users are able to combine their favorite fruit flavors with the essential vitamins, minerals, and nutrients they might otherwise be lacking in their diets.

What Are Customers Saying?

Customers have noted that after frequent use of the Vitafusion Men’s Multivitamin Gummies, they feel more energetic and faster.

Users have also said that they enjoy the taste of the gummies, citing that they taste like candy.

Others have said that they didn’t have any stomach issues, whether or not they took the multivitamin on a full stomach.

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Pros

  • Good taste
  • Doesn’t upset stomach
  • May increase energy
  • Great for those who don’t want to swallow pills
  • Great price point

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Cons

  • May arrive if stored in warm areas
  • May be difficult to chew for some
  • Comes with sugar coating on the outside

Price: Click here to check the price of the Vitafusion Men’s Gummy Vitamins on Amazon’s website

 

To Sum It Up

It’s very apparent that there are several great men’s multivitamins on the market, which can make it difficult to choose which ones will be the best for you and have the most positive impact on your diet.

Because of the array of health concerns that multivitamins address, it can be difficult to rate a particular multivitamin as the very best – after all, each different multivitamin has a specific bodily system that it focuses support on.

That being said, the number one pick of our 10 best multivitamins for men is:

GNC Mega Men Multivitamin.

What stands out the most about this product is that not only is it easy to swallow and doesn’t include a bad aftertaste or flavor, but it only needs to be taken once daily and includes an array of vitamin compounds that aren’t always included in other brands.

The GNC Mega Men Multivitamin, therefore, helps target more of the overall body, rather than focusing on one particular system.

Additionally, the GNC Mega Men Multivitamin’s formula is clearly designed for the specific needs of men, with vitamin compounds designed to target systems such as cardiovascular, reproductive, and prostate health.

Finally, several users noted that not only does the pill increase energy levels but is one that helped regular users feel an overall sense of better health.

Congratulations to GNC for creating a fantastic product!

The 10 Best Multivitamins For Men in 2018
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